Food & Lifestyle Review (90 mins)
- 1 hr 30 min1 hour 30 minutes
- Location 1
One-time wellness session includes an extensive food & lifestyle review, 90-minute consult, written recommendations & resources. You will be emailed my Food & Lifestyle information packet to fill out and get back to me 2-3 days before our session. During the 90 min consult we will discover & discuss the road blocks that are standing in the way of you reaching your health goals & optimal health. We will go over my recommendations and make an action plan for you. You will also receive a one-time 15 min follow up after 2 weeks to see how you are moving forward with your action plan.